Family life can be
hectic. Amongst juggling work, household chores, school,
extracurricular activities and family fun, parents have the important
role of ensuring their children are well fed. Thanks to the
hecticness of family life it can be a struggle to find the time and
inclination (or have all family members home at the same time) to sit
down together as a whole family for mealtimes.
Research conducted by
HiPP Organic, exclusively for the Wean Team, has found that when it
comes to family mealtimes, almost 90% of parents say that eating
together as a family is very important. Despite this, only 25%
actually manage to sit down and eat dinner together 1-2 times a week.
Whilst family life is
very busy for us, with evenings especially being very hectic of late
as Bug participates in a number of extracurricular classes away from
and after school such as fun football, swimming classes and athletics
which means mummy is taxi with Jelly Bean comes along for the ride,
we strive to sit down for meal times every night as a family.
Even on busy nights when
we are home late or rushing out for some activity or event I make
sure we still sit down together to eat the evening meal. To help make
mealtimes on busy nights stress free I prepare meals in advance and
make use of my stash of frozen homemade meals….and on the odd
occasion we enjoy quick foods such as pizza or a cheeky yet totally
tasty takeaway.
Family mealtimes are
important to me. The time we spend together eating as a family can be
a welcome relief to the hecticness of the day being a brief respite
when we can simply sit, eat and chat.
There are many benefits
to sitting down together as a family for mealtimes - time together, a
chance to talk, teach table manners to children, monitor healthy
eating, encourage eating a variety of foods and trying new foods, and
cost effective. The benefit I appreciate and value the most is the
time together when we can chat about our day, talk about any worries
and make plans for fun times without a TV on distracting us from each
other.
In my opinion sitting
down as a family to eat has helped Jelly Bean wean and start eating
food as he has watched us all eat and now wants to try new foods with
delight.
Our family's favourite
meal is spaghetti Bolognese with roast dinner coming a very close
second. HiPP Organic s survey found that the British roast dinner
came out as a firm family favourite (42%). Curry (15%) and pasta
dishes (13%) also topped the list as a much loved meal. Seeing the
results HiPP Organic were especially pleased that roast dinner and
curry came out on top as HiPP already has this covered for little
ones thanks to their Scrumptious Sunday Lunch
jar and Mild Tomato &
Chicken Curry:
On the whole Jelly Bean
now eats exactly like the rest of the family, being happy, competent
and excited about eating anything and everything! On the odd occasion
he does not eat the family food served he enjoys HiPP Organic tray
meals which are especially handy on evenings when things are very
hectic and time is limited for mealtime.
The HiPP Organic tray
meals are healthy and nourishing with just the right tastes and
textures to encourage the progression to family foods. We love that
HiPP Organic is the only brand to offer pasta shapes (zoo animals,
alphabet, numbers), unique ‘Ristorante La Mamma’ range of
traditionally rolled and layered meals. The full range of Tray Meals
can be found on the HiPP website.
Eating HiPP Organic
meals I can feel reassured Jelly Bean is eating nutritious and
quality food as once HiPP's recipes are approved, tested and tested
again, the finished products go through more than 260 quality
controls in a state-of-the-art laboratory before they are approved to
carry the HiPP label.
Jelly Bean loves eating
at the table with his family especially as his big brother chats to
him and shares sweet treats with him for pudding after eating their
meals.
Do you believe
family mealtimes are important?
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