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Menopause is a time during a woman’s life when she stops experiencing her menstrual periods. Common symptoms during this significant milestone include hot flashes and increased sweating at night. Research reveals that a lack of estrogen hampers the body’s ability to maintain optimal temperature.
Even though hot flashes occur mainly in women, it is not uncommon for trans women to experience similar symptoms since their hormones fluctuate. If you have ever experienced hot flashes, you can confirm how uncomfortable the experience is.
Keep reading this article to learn effective ways to fight frequent hot flashes.